Hey Guys!
I'm always craving junk food and I bet lots of you guys are the same so here is a list of junk foods and healthier substitutes. The healthier substitutes are this colour.
Crisps - Vegetable crisps
Cinema popcorn - Homemade rosemary and evoo popcorn
Pepperoni pizza - Pita pizza with roasted vegetables.
Chicken alfredo pasta - Whole wheat pasta with avocado sauce
Chips - Oven-roasted potatoes
Ice cream - Frozen yoghurt with no added sugar
Chocolate milkshake - Berry smoothie with chocolate
Fried chicken - Roasted skinless chicken or tofu
Creamy ranch dressing - fat free Greek yoghurt and ranch seasoning
Chocolate bars - Dark chocolate covered fruit
Cheeseburger - Grilled portobello and feta burger
Chocolate cake with frosting - Angel food cake with fruit
Coffee with cream and sugar - Coffee with stevia or agave
Fizzy drinks - Sparkling water with favourite fruit
I hope these are useful!
See you later!
im aiming to have a healthy week next week so i will definitely be using some of these ideas! id love it if youd comment back http://www.amyelizabethfashion.com/2014/08/benefits-theyre-real-remover.html xx
ReplyDeleteI'm glad I could help! Good luck xx
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